If you would like to learn how I used mindfulness mediation to cope with suicidal thoughts and feelings, click on this link.
Using Mindfulness Meditation to Cope with Suicidal Thoughts and Feelings
Healing From Depression
with Mental Health Coach Douglas Bloch
FREE e-tip Newsletters
Depression e-tip newsletters represent another way that you can successfully learn to improve your mood. With each newsletter, you will receive practical tools and information delivered in bite-sized pieces directly to your email inbox. In this way, you can integrate the information over time and look forward to the weekly ritual of opening your mail to find a new and helpful e-tip.
This service is provided to you FREE of charge.
Receive our empowering e-tip newsletters to help you heal from your depression.