by Douglas Bloch | Apr 2, 2016 | Depression Cure, Depression Natural Healing, Depression Natural Remedies, Depression Recovery, Depression Support, Depression Treatments, Healing Depression, Major Depression, Overcoming the Stigma of Depression, Psychiatric Medications, Relapse prevention, Suicide Prevention, Treating Depression, Yogic breathing
One of the most powerful ways to impact your emotions and improve your mood is through the breath. In Sanskrit the word for breath is prana, which also means “life” or “spirit.” This is because the oxygen we inhale is necessary for the...
