by Douglas Bloch | Apr 20, 2018 | Depression Cure, Depression Natural Healing, Depression Natural Remedies, Depression Support, Depression Treatments, Healing Depression, Major Depression, Psychiatric Medications, Suicide Prevention, Treating Depression
I recently read this to this article in The Guardian titled, “Facebook admits it poses mental health risk.” Apparently, studies have found that spending time on Facebook “passively consuming information” can leave people “feeling worse.” There are three reasons I...
by Douglas Bloch | May 30, 2016 | Depression Cure, Depression Natural Healing, Depression Treatments, Major Depression, Relapse prevention
Have you ever heard of the term ruminating? It is something that a cow does when it chews its foods over and over again. Even though we depressives are not cows, we tend to do the same thing with our thoughts and chew on them. And these thoughts tend to be negative....
by Douglas Bloch | Apr 8, 2016 | Depression Cure, Depression Recovery, Depression Treatments, Healing Depression, Major Depression, mental hospitals, Suicide Prevention, Treating Depression
The purpose of this blog is to provide an account of what it means to be hospitalized in a psychiatric ward through sharing my stay in a mental hospital. If some readers are considering hospitalization for themselves or a loved one, I hope that this report can give...
by Douglas Bloch | Apr 2, 2016 | Depression Cure, Depression Natural Healing, Depression Natural Remedies, Depression Recovery, Depression Support, Depression Treatments, Healing Depression, Major Depression, Overcoming the Stigma of Depression, Psychiatric Medications, Relapse prevention, Suicide Prevention, Treating Depression, Yogic breathing
One of the most powerful ways to impact your emotions and improve your mood is through the breath. In Sanskrit the word for breath is prana, which also means “life” or “spirit.” This is because the oxygen we inhale is necessary for the...