How to Respond Intrusive and Obsessive Thoughts Part 2
This is Part 2 of How to Respond Intrusive and Obsessive Thoughts . One kind of challenge that comes up for depressed people are those persistent self-critical thoughts that so many depressed people think. When these arise, you can use affirmations to replace the...How to Respond Intrusive and Obsessive Thoughts Part 1
Today’s comment is How to Stop Intrusive and Obsessive Thoughts. I got the idea to do this video after a number of people on my live you tube chats repeat asked, “Dr. Bloch, how can I stop these intrusive thoughts? This a big problem for those of us who suffer from...
CBD Oil for Anxiety: Miracle Cure or Hype? Part 2
Does CBD oil help to decrease anxiety? Although I have not been able to locate any “research” about using CBD oil for anxiety, I have plenty of anecdotal evidence that it is immensely helpful for some people. To begin, a support group member named Cathy has been using...
CBD Oil for Anxiety: Miracle Cure or Hype? Part 1
Recently, I became intrigued when some of my group members began telling me that they were using something called “CBD oil” to help bring down their anxiety. So, before I give you my take in this, I am going to is to give you a quick overview of the history and uses...
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